
3.0 / 3.5 Intermediate/High Intermediate Ladder
Saturday Mornings 8:00 am on Courts 1 – 8
(Verify Start Time with Ladder Captain)
arrive 20 minutes early
3.0 Description of Skills
- I know how to re-figure the score & who is supposed to serve after losing track.
- I am working to keep the serve deep & and placing the ball to forehand/backhand side of each receiver.
- 75% of my serves are successful (i.e.. not out of bounds).
- I hit deeper and higher service returns to allow time to approach the net.
- I move quickly toward the non-volley zone when I have the opportunity.
- I am learning to use the approach shot & split step to navigate the transition zone without getting caught mid-court.
- I have enough mobility, quickness and hand eye coordination to cover my half of the court.
- I return the ball lower over the net when appropriate.
- I am starting to be more aware of my partners position on the court and moving more as a team.
- I demonstrate improved skill with all the basic shot strokes as well as shot placement.
3.5 Description of Skills
- I demonstrate better placement and depth on serves & return of serves.
- 90% of my serves are successful (in the court)
- I can consistently dink while changing directions from cross court to down the line forehand & backhand
- I consistently execute lobs, forehand & backhand ground strokes, overheads, net volleys and sustained dinking.
- I am starting to execute the half volley shot successfully.
- I can consistently punch volley to back half of the court to keep opponents at the baseline.
- I can sustain a controlled volley exchange at the net with some ability to place the volley shot.
- I incorporate a successful third shot drive when appropriate.
- I can perform a third shot drop from the baseline & use more drop shots to get to the net & or reset the point.
- I move forward with my partner to approach the non volley zone as a team for dinks & volleys.
- I communicate with my partner for court coverage.
- I can communicate effectively with partner to identify different strategies to try to expose opponents’ weaknesses.
- I demonstrate improved control on forehand & backhand ground strokes : direction, speed & height.
- I’m working to minimize unforced errors.
- I use offensive lobs effectively (to break a dinking rally or get to the net).
- My control & consistency has improved when adjusting to different ball speeds.
- I am learning to recognize and anticipate opponents’ shots.
- I exhibit some aggressive net play including poaching .
- I can hit balls consistently lower over the net.
- I can place my shots and move my opponent in order to create an opening and then take advantage of it.
Ladder Captain
Tom McKeever
By registering you agree and understand to the ladder rules and skill level of play
Due to the end of the HoldMyCourt software, the registration process has changed.
If you want to sign up for this Ladder, please send you phone number and email address directly to the Ladder Captains email shown above.